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RESERVE YOUR AESTHETIC COACH
YOUR PERSONAL AESTHETIC COACH:
✔ TARGETED MUSCLE-SPECIFIC SCULPTING
✔ STRATEGIC IMBALANCE CORRECTION
✔ PERSONALIZED WORKOUT PLANS
✔ CUSTOM NUTRITIONAL GUIDANCE
✔ GAIN ENHANCEMENT
✔ 1:1 SESSIONS
TRAINING HARD BUT NOT LOOKING AESTHETIC? HERE IS WHY
Traditional workouts promote a "balanced" approach,
Meaning: Emphasising equal attention to all muscle groups. But this “balance” is exactly what's holding you back!
The Problem with "Balanced" Workouts: For examples on a typical back day, you might train:
Upper back
Lower back
Rear delts
Traps
Lats
Here's the issue...
This leads to a significant waste of time for those seeking an aesthetic physique.
The truth is...
To sculpt an aesthetic body, your workout needs to be strategically imbalanced. Focus intensely on underdeveloped areas to create symmetry and visual appeal.
Your body looks better unbalanced
We do not want all our muscles to be developed!
In fact..
having less overall muscle mass but defined aesthetic muscles is what makes a good looking physique!
AESTETHIC MASTERY PLAN
Discover Our Method for Sculpting Perfect Symmetry and Balance
✔️ PERSONAL COACH:
Dedicated coaching to enhance your physique
✔️ STRATEGIC IMBALANCE:
Focused regimens to develop a balanced, striking look
✔️ NUTRITION BLUEPRINT:
Custom diet plans to optimize fat loss and muscle display.
Join Now & Get Immediate Access To:
1:1 Coaching Sessions: Schedule your first session with our expert coaches
(YOU HAVE ACCESS TO 4 SESSIONS PER WEEK!!)
Customized Workout Plans: Get your customized workouts designed for your current physique
Personalized Nutrition: Get immediate access to diet plans that align with your aesthetic goals
#BONUS 1: Member Resources: Access our library of guides, videos, and articles that provide extra support and knowledge to maximize your results.
#BONUS 2: Community Support: Become part of a vibrant community of like-minded individuals who are on the same journey toward aesthetic perfection.
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7 REASONS YOU DON’T LOOK AESTHETIC AND HOW TO FIX IT
1. YOU HAVE HIGH LATS
Description: Known as a “palm tree” in bodybuilding circles, high lats may make your V-taper drastic-looking, but it also means that you look as though you’re lacking thickness. High lat attachments are genetic, so there’s nothing you can do about that. But you can work on the lower lats to make the most out of what you do have.
Solution: Use a close grip with any rowing or pulling exercise, and stretch your lats between every set to increase blood flow, which shuttles muscle-building nutrients and facilitates a pump.
2. YOUR LEAN BUT STILL THICK!?
Description: Most people may think that a wide waist is a fat waist, but that’s not always the case. Genetics like wide hip bones or thick abdominal muscles can play a role and are mostly unavoidable. Even if lean, a blocky midsection can ruin the flow of an aesthetic physique.
Solution: In addition to exaggerating your V-taper, avoid heavy ab exercises and oblique moves like weighted crunches and side planks, which can thicken your middle.
3. YOUR TIRES ARE FLAT
Description: In this instance, we’re talking about a lack of overall quad development. You don’t want to have an outstanding upper body with a lower body that looks like you’ll have trouble standing.
Solution: Prioritize compound movements like squats and leg presses but don’t load them up with heavy weight. Use moderate loads and perform slow, perfect reps to increase muscle time under tension.
4. YOU HAVE NO UPPER PECS
Description: The lower chest is too developed, while the rest of the chest isn’t. A slight imbalance is understandable, but a significant issue draws attention to the chest instead of the shoulders and torso, which might be your strong points.
Solution: Perform incline variations of standard chest moves like flyes, presses, and cable crossovers. Also, take sets to failure by doing dropsets at least twice during chest workouts.
5. YOUR LEGS ARE FLAT FROM THE SIDE
Description: Some guys’ legs look great from the front but are less impressive from the side due to flat hamstrings that don’t round out.
Solution: Work quads and hamstrings on two different days to give your hammies more attention. Hit them with volume and skip cardio on hamstring days.
6. YOU LACK A V-TAPER
Description: A V-taper is defined as having a tight waist and wide delts, giving your physique that coveted V shape.
Solution: Lower your body-fat percentage, and add extra sets of lateral raises and vertical pulls (chin-ups and lat pulldowns).
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Program Breakdown: Sculpting Your Aesthetic Physique
Phase 1: Assessment and Personalization
Analysis: Our coaches identify your body's strengths and areas needing improvement.
Customized Training Plan: Based on the analyses we craft custom workout and diet plans for you
Phase 2: Core Training Focus
Targeted Training Sessions: Specialised workouts focus on critical areas for aesthetic improvement.
Technique Refinement: Learn the correct techniques to maximize each workout's effectiveness.
Phase 3: Intensification and Definition
Advanced Training Methods: As your body adapts, we introduce more complex training methods.
Continuous Nutritional Adaptation: Your diet plan will evolve to match the increased demands of your body
Phase 4: Mastery and Independence
Autonomy Training: This phase focuses on equipping you with the knowledge and tools necessary to maintain and further enhance your aesthetic physique.
Lifestyle Integration: We help you integrate fitness into your lifestyle seamlessly.
ONLY 7 SPOTS LEFT